Check It Out: Yoga @The Avalon Free Public Library

Space is available in our 4-part Yoga program beginning September 7th (click here for program and registration details) but if you can’t make the class or want further instruction we have compiled a list of yoga resources provided both in the library and online. We are only a web-visit or mailbag away! (Click here for details about Library by Mail).

ONLINE 

Yoga videos on Hoopla:

Click here to see full list and to checkout

Yoga e-books on Hoopla:

Click here to see full list and to checkout

Yoga e-books on Overdrive:

Click here to see full list and to checkout

IN THE LIBRARY

Yoga DVDs

flow Flow Yoga: Energize & Renew with Amy Schneider  REQUEST 

51+wYGkxSCL._AC_US218_ Gentle Chair Yoga and Happy Chair Yoga with Sarah Starr  REQUEST

51sTFY0EqIL._AC_US218_ Yoga for Kids: Outer Space Blastoff  REQUEST

61T0UuQkSpL._AC_US218_ Biggest Loser: Weight Loss Yoga  REQUEST

51h-HzCZ1nL._AC_US218_ Rodney Yee’s Complete Yoga for Beginners REQUEST

512w6tUiWWL._AC_US218_ Yoga for Beginners & Beyond (containing: Yoga for Stress Relief, AM-PM Yoga for Beginners, Essential Yoga for Inflexible People) REQUEST

510OJc-7uLL._AC_US218_ Gentle Yoga: 7 Practices for Your Day (ages 40-70) REQUEST

 

Yoga books

51sxOjIBsfL._AC_US218_ Flat Belly Yoga REQUEST

41AeJ12lQCL._AC_US218_ Moving into Meditation: a 12-Week Mindfulness Program for Yoga Practitioners REQUEST

41vL-uRuX2L._AC_US218_ Yoga for Anxiety REQUEST

51NsuP0ZjyL._AC_US200_ Yoga XXL: a Journey to Health for Bigger People REQUEST

51vqpMQYmZL._AC_US218_ Yoga for Dummies REQUEST

41TVW4FG2GL._AC_US218_ Cool Yoga Tricks  REQUEST

 

 

About Avalon Free Public Library

Avalon is a bustling little shore town in southern NJ. Our small population of 1800 expands to about 30,000 at the height of summer. We like to think that we serve them all and then some! Our goal is to make our library available to our patrons wherever they may roam.

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