New Nonfiction Books – February 2017

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AgeProof by Jean Sherman Chatzky.jpgAgeProof by Jean Sherman Chatzky

All the money in the world doesn’t mean a thing if we can’t get out of bed. And the healthiest body in the world won’t stay that way if we’re frazzled about five figures worth of debt. TODAY Show financial expert Jean Chatzky and the Cleveland Clinic’s chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth–giving readers all the tactics, strategies, and know-how to live longer, healthier, more lucrative lives.
The same principles that allow us to achieve a better body will allow us to do the same for our investment portfolio. For instance, physical and financial stability comes down to the same equation: Inflow versus outflow. Do we burn more calories than we ingest? Likewise, are we making more money than we spend? The authors detail scientific ways to improve our behavior so that the answers tilt in the readers’ favor. They also offer ways to beat the system by automating how we do things and limiting our decisions in the face of too much food or too much debt.
Chatzky and Roizen provide a plan for both financial independence and biological strength with action steps to get you there.

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Blue on Blue by Charles Campisi.jpgBlue on Blue by Charles Campisi

This eye-opening, richly authentic memoir by the longest serving chief of NYPD’s Internal Affairs Bureau reveals what it’s like to expose and put away the bad cops—so that they won’t tarnish the majority who wear the uniform.

Charles Campisi headed the NYPD’s Internal Affairs Bureau from 1996 through 2014, gaining a reputation as hard-nosed and incorruptible. During Campisi’s years at IAB, the number of New Yorkers shot by cops every year and the number of cops failing integrity tests plummeted. But to achieve those exemplary results, Campisi had to triple IAB’s staff, hire the very best detectives, and put the word out that corrupt cops wouldn’t be tolerated.

In Blue on Blue, Campisi brings us into the real world of cops: We listen in on wiretaps. We experience the rush of exposing those who’ve betrayed their oath. We learn of new threats to the force. We also see the investigations that stretched IAB’s capacities in the 1990s: from the choking death of Anthony Baez to the killing of Amadou Diallo, who was shot nineteen times by police. Along the way, we obtain fascinating glimpses of the mayors and police officials Campisi served under, from Rudy Guliani, Mike Bloomberg, and Bill de Blasio to Howard Safir, Bernard Kerik, Ray Kelly, and Bill Bratton.

The most authentic, deep-textured portrait of life inside the NYPD since Ed Conlon’s Blue Blood, Campisi’s story describes what it’s like to fulfill a childhood dream of joining the world’s largest police force, only to spend almost half of his career putting bad cops behind bars. “A compelling, fascinating, and often harrowing read…A riveting history, wonderful for general readers and essential for all modern police forces to study and absorb” (Caleb Carr, author of The Alienist).

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Cesar Millan's Lessons from the Pack by Cesar Millan.jpgCesar Millan’s Lessons from the Pack by Cesar Millan

In this inspiring book, best-selling author and “Dog Whisperer” Cesar Millan uses decades of experience to reveal the many ways that dogs and people can enrich each other’s lives, sharing eight essential life lessons imparted by a group of very special dogs he’s trained over the years.

From his roster of celebrity clients to his reality television series, Cesar Millan is America’s most sought-after dog behavior expert. Now, he reveals the amazing ways that our pets can teach us. In this affecting book, he shares eight heartwarming stories about the dogs that have inspired him the most—and the lessons he’s learned from them about healing and more. Each chapter, drawing on celebrity and non-celebrity clients alike, spotlights the essential traits that allow these animals to make the best of their situations—from authenticity to acceptance—and reveals how we can embrace these values to enrich our own lives. Sharing never-before-told insights, Cesar imparts a unique blueprint for seeking happiness and fulfillment through canine companionship.

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The Cheese Trap by Neal D. Barnard.jpgThe Cheese Trap by Neal D. Barnard

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We’ve been told that dairy does a body good, but the truth is that cheese can be dangerous. Loaded with calories, fat, and cholesterol, cheese can make you gain weight and leads to a host of health problems like high blood pressure and arthritis. Worse, it contains mild opiates that make it additive, triggering the same brain receptors as heroin and morphine. In THE CHEESE TRAP, Dr. Neal Barnard presents a comprehensive program to help readers break free of their cheese addiction so they can lose weight, boost energy, and improve their overall health. This easy-to-follow diet features a treasury of healthy recipes that will tame even the toughest cravings-from pizza, to lasagna, to ice cream and cheesecake.

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Diet Right for Your Personality Type by Jennifer Widerstrom.jpgDiet Right for Your Personality Type by Jennifer Widerstrom

Health and fitness expert Jennifer Widerstrom has learned one important thing through her work with contestants on NBC’s The Biggest Loser and her clients who have collectively lost thousands of pounds: when it comes to dieting, one size does not fit all. In order to successfully lose weight, your diet plan should be based on your needs and patterns as an individual. Now, in her first book, Widerstrom has developed a revolutionary plan for maximizing weight loss and keeping it off once and for all by eating right for your specific personality type.
Our personalities make us who we are, and understanding yours, along with your unique needs and style, is what will help you effectively lose weight for the long term rather than the short term. In this book, Widerstrom reveals the five basic, most common personality types. Starting with a simple quiz, readers will be able to figure out which type they fall into: the Everyday Hero (who always puts themselves last), the Rebel (who is impulsive and noncommittal), the Organized Doer (the type-A personality who craves routine and rules), the Swinger (the adventurous type who follows the trendiest fads), or the Never Ever (who believes if the pants don’t fit, buy bigger pants). Once they’ve identified their type, readers will be guided through a four-week diet and fitness plan that caters to their own individual strengths and weaknesses. With motivational advice, meal plans, recipes, exercise plans, and more, readers will finally learn how to effectively lose weight and maintain a lasting healthy lifestyle.”

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Drop the Ball by Tiffany Dufu.jpgDrop the Ball by Tiffany Dufu

Once the poster girl for doing it all, after she had her first child, Tiffany Dufu struggled to accomplish everything she thought she needed to in order to succeed. Like so many driven and talented women who have been brought up to believe that to have it all, they must do it all, Dufu began to feel that achieving her career and personal goals was an impossibility. Eventually, she discovered the solution: letting go. In Drop the Ball, Dufu recounts how she learned to reevaluate expectations, shrink her to-do list, and meaningfully engage the assistance of others—freeing the space she needed to flourish at work and to develop deeper, more meaningful relationships at home.

Even though women are half the workforce, they still represent only eighteen per cent of the highest level leaders. The reasons are obvious: just as women reach middle management they are also starting families. Mounting responsibilities at work and home leave them with no bandwidth to do what will most lead to their success. Offering new perspective on why the women’s leadership movement has stalled, and packed with actionable advice, Tiffany Dufu’s Drop the Ball urges women to embrace imperfection, to expect less of themselves and more from others—only then can they focus on what they truly care about, devote the necessary energy to achieving their real goals, and create the type of rich, rewarding life we all desire.

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From Bacteria to Bach and Back by D.C. Dennett.jpgFrom Bacteria to Bach and Back by D.C. Dennett

How did we come to have minds?

For centuries, this question has intrigued psychologists, physicists, poets, and philosophers, who have wondered how the human mind developed its unrivaled ability to create, imagine, and explain. Disciples of Darwin have long aspired to explain how consciousness, language, and culture could have appeared through natural selection, blazing promising trails that tend, however, to end in confusion and controversy. Even though our understanding of the inner workings of proteins, neurons, and DNA is deeper than ever before, the matter of how our minds came to be has largely remained a mystery.

That is now changing, says Daniel C. Dennett. In From Bacteria to Bach and Back, his most comprehensive exploration of evolutionary thinking yet, he builds on ideas from computer science and biology to show how a comprehending mind could in fact have arisen from a mindless process of natural selection. Part philosophical whodunit, part bold scientific conjecture, this landmark work enlarges themes that have sustained Dennett’s legendary career at the forefront of philosophical thought.

In his inimitable style—laced with wit and arresting thought experiments—Dennett explains that a crucial shift occurred when humans developed the ability to share memes, or ways of doing things not based in genetic instinct. Language, itself composed of memes, turbocharged this interplay. Competition among memes—a form of natural selection—produced thinking tools so well-designed that they gave us the power to design our own memes. The result, a mind that not only perceives and controls but can create and comprehend, was thus largely shaped by the process of cultural evolution.

An agenda-setting book for a new generation of philosophers, scientists, and thinkers, From Bacteria to Bach and Back will delight and entertain anyone eager to make sense of how the mind works and how it came about.

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homo-deus-by-yuval-n-harariHomo Deus by Yuval N. Harari

Yuval Noah Harari, author of the critically-acclaimed New York Times bestseller and international phenomenon Sapiens, returns with an equally original, compelling, and provocative book, turning his focus toward humanity’s future, and our quest to upgrade humans into gods.

Over the past century humankind has managed to do the impossible and rein in famine, plague, and war. This may seem hard to accept, but, as Harari explains in his trademark style—thorough, yet riveting—famine, plague and war have been transformed from incomprehensible and uncontrollable forces of nature into manageable challenges. For the first time ever, more people die from eating too much than from eating too little; more people die from old age than from infectious diseases; and more people commit suicide than are killed by soldiers, terrorists and criminals put together. The average American is a thousand times more likely to die from binging at McDonalds than from being blown up by Al Qaeda.

What then will replace famine, plague, and war at the top of the human agenda? As the self-made gods of planet earth, what destinies will we set ourselves, and which quests will we undertake? Homo Deus explores the projects, dreams and nightmares that will shape the twenty-first century—from overcoming death to creating artificial life. It asks the fundamental questions: Where do we go from here? And how will we protect this fragile world from our own destructive powers? This is the next stage of evolution. This is Homo Deus.

With the same insight and clarity that made Sapiens an international hit and a New York Times bestseller, Harari maps out our future.

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Illusion of Justice by Jerome Buting.jpgIllusion of Justice by Jerome Buting

Over his career, Jerome F. Buting has spent hundreds of hours in courtrooms representing defendants in criminal trials. When he agreed to join Dean Strang as co-counsel for the defense in Steven A. Avery vs. State of Wisconsin, he knew a tough fight lay ahead. But, as he reveals in Illusion of Justice, no-one could have predicted just how tough and twisted that fight would be—or that it would become the center of the documentary Making a Murderer, which made Steven Avery and Brendan Dassey household names and thrust Buting into the spotlight.

Buting’s powerful, riveting boots-on-the-ground narrative of Avery’s and Dassey’s cases becomes a springboard to examine the shaky integrity of law enforcement and justice in the United States, which Buting has witnessed firsthand for more than 35 years. From his early career as a public defender to his success overturning wrongful convictions working with the Innocence Project, his story provides a compelling expert view into the high-stakes arena of criminal defense law; the difficulties of forensic science; and a horrifying reality of biased interrogations, coerced or false confessions, faulty eyewitness testimony, official misconduct, and more.

Combining narrative reportage with critical commentary and personal reflection, Buting explores his professional and personal motivations, career-defining cases—including his shocking fifteen-year-long fight to clear the name of another man wrongly accused and convicted of murder—and what must happen if our broken system is to be saved. Taking a place beside Just Mercy and The New Jim Crow, Illusion of Justice is a tour-de-force from a relentless and eloquent advocate for justice who is determined to fulfill his professional responsibility and, in the face of overwhelming odds, make America’s judicial system work as it is designed to do.

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Miracle Mindset by JJ Virgin.jpgMiracle Mindset by JJ Virgin

Celebrity health expert and four-time New York Times bestselling author, JJ Virgin reveals how one life-altering event taught her to tap into an indomitable mindset, trust her instincts, and defy the odds, ultimately saving her son’s life…and her own. She’ll share the lessons she learned that can help you create your own resilient mindset.

In 2012, JJ Virgin was in a hospital room next to her sixteen-year-old son who was struck by a hit-and-run driver and left for dead. She was told by doctors that he wouldn’t last through the night and to let him go. With every reason to give up, JJ chose instead to invest her energy into the hope that her son would not just survive, but thrive. In Miracle Mindset, she shares the lessons that gave her the courage to overcome the worst moment of her life.

During this difficult time, she learned valuable personal lessons that helped her rebuild her life and find success and purpose in herself, her work, and teach her sons and community how to face their own obstacles and trials. Lessons like “Don’t Wish It Were Easier, Make Yourself Stronger” and “Your Limitations will Become Your Life” will lead you to your own personal power and purpose, even when the deck seems stacked against you.

With true stories from her life, her clients, and other well-known thought leaders, she can help you transform your mindset and your daily habits to endure the difficult battles that life sends your way. Insightful, personal, and completely relatable, Miracle Mindset proves that miracles are possible when you show up, remain positive, and do the work.

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Never Caught by Erica Armstrong Dunbar.jpgNever Caught by Erica Armstrong Dunbar

A startling and eye-opening look into America’s First Family, Never Caught is the powerful narrative of Ona Judge, George and Martha Washington’s runaway slave who risked it all to escape the nation’s capital and reach freedom.

When George Washington was elected president, he reluctantly left behind his beloved Mount Vernon to serve in Philadelphia, the temporary seat of the nation’s capital, after a brief stay in New York. In setting up his household he took Tobias Lear, his celebrated secretary, and nine slaves, including Ona Judge, about which little has been written. As he grew accustomed to Northern ways, there was one change he couldn’t get his arms around: Pennsylvania law required enslaved people be set free after six months of residency in the state. Rather than comply, Washington decided to circumvent the law. Every six months he sent the slaves back down south just as the clock was about to expire.

Though Ona Judge lived a life of relative comfort, the few pleasantries she was afforded were nothing compared to freedom, a glimpse of which she encountered first-hand in Philadelphia. So, when the opportunity presented itself one clear and pleasant spring day in Philadelphia, Judge left everything she knew to escape to New England. Yet freedom would not come without its costs.

At just twenty-two-years-old, Ona became the subject of an intense manhunt led by George Washington, who used his political and personal contacts to recapture his property.

Impeccably researched, historian Erica Armstrong Dunbar weaves a powerful tale and offers fascinating new scholarship on how one young woman risked it all to gain freedom from the famous founding father.

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No Barriers by Erik Weihenmayer.jpgNo Barriers by Erik Weihenmayer

No Barriers is about my journey since coming down from Mt. Everest in 2001, and the path to where I am today. It is the story of my own life, the personal and professional struggles in the pursuit of growth, learning, and family, as well as a dream to kayak one of the world’s great rivers as a blind athlete. It is also about the many people I’ve encountered along the way who possess what I call a “No Barriers” mindset, who live a No Barriers life. It highlights these pioneers who give those around them the courage to do great things. People who have risked failure, transcended their personal barriers, and shown others a way forward: scientists and innovators, artists and musicians, climbers and adventurers, activists and soldiers.

No Barriers is a way of living, and it exists in all of us, like a deep internal light. But sometimes through trauma, loss, isolation, and disillusionment, people get shoved into a dark place, and that light is almost extinguished. Making hard choices is what feeds that light, and becomes the energy we need to propel us forward. This book is about making the hard choices to fuel that flickering light, so that we can ignite with purpose and become our very best selves.

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Norse Mythology by Neil Gaiman.jpgNorse Mythology by Neil Gaiman

Neil Gaiman has long been inspired by ancient mythology in creating the fantastical realms of his fiction. Now he turns his attention back to the source, presenting a bravura rendition of the great northern tales.

In Norse Mythology, Gaiman stays true to the myths in envisioning the major Norse pantheon: Odin, the highest of the high, wise, daring, and cunning; Thor, Odin’s son, incredibly strong yet not the wisest of gods; and Loki, son of a giant, blood brother to Odin and a trickster and unsurpassable manipulator.

Gaiman fashions these primeval stories into a novelistic arc that begins with the genesis of the legendary nine worlds and delves into the exploits of deities, dwarfs, and giants. Once, when Thor’s hammer is stolen, Thor must disguise himself as a woman, difficult with his beard and huge appetite, to steal it back. More poignant is the tale in which the blood of Kvasir, the most sagacious of gods, is turned into a mead that infuses drinkers with poetry. The work culminates in Ragnarok, the twilight of the gods and rebirth of a new time and people.

Through Gaiman’s deft and witty prose emerge these gods with their fiercely competitive natures, their susceptibility to being duped and to duping others, and their tendency to let passion ignite their actions, making these long-ago myths breathe pungent life again.

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One Pan & Done by Molly Gilbert.jpgOne Pan & Done by Molly Gilbert

In One Pan & Done, Molly Gilbert shows you how to use your oven to your advantage, letting it do most of the work to turn out juicy, crispy roasts, succulent vegetables, rich stews, flaky fish, and, of course, sweet treats. Think of it as fast slow-cooking, but with the benefits of baking, roasting, and broiling for concentrated, intense flavor every time. The best part is that with Molly s simple, hands-off recipes, you ll have time to savor your meal and enjoy your company. Whether you re an over-scheduled parent, a busy young professional, or even an accomplished cook, you deserve food that s big on flavor, but simple on steps.With Molly s recipes, you get in the kitchen, and you get out. Kick the oven door shut as you walk away your meal is One Pan & Done.”

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Pretend I'm Not Here by Barbara Feinman Todd.jpgPretend I’m Not Here by Barbara Feinman Todd

An accomplished former ghostwriter and book researcher who worked with Bob Woodward, Carl Bernstein, Ben Bradlee, and Hillary Clinton goes behind-the-scenes of the national’s capital to tell the story of how she survived the exciting, but self-important and self-promoting world of the Beltway.

Barbara Feinman Todd has spent a lifetime helping other people tell their stories. In the early 1980s, she worked for Bob Woodward, first as his research assistant in the paper’s investigative unit and, later, as his personal researcher for Veil, his bestselling book about the CIA. Next she helped Carl Bernstein, who was struggling to finish his memoir, Loyalties. She then assisted legendary editor Ben Bradlee on his acclaimed autobiography A Good Life, and she worked with Hillary Clinton on her bestselling It Takes a Village. Feinman Todd’s involvement with Mrs. Clinton made headlines when the First Lady neglected to acknowledge her role in the book’s creation, and later, when a disclosure to Woodward about the Clinton White House appeared in one of his books. These events haunted Feinman Todd for the next two decades until she confronted her past and discovered something startling.

Revealing what it’s like to get into the heads and hearts of some of Washington’s most compelling and powerful figures, Feinman Todd offers authentic portraits that go beyond the carefully polished public personas that are the standard fare of the Washington publicity factory. At its heart, Pretend I’m Not Here is a funny and forthcoming story of a young woman in a male-dominated world trying to find her own voice while eloquently speaking for others.

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Smart Mom's Guide to Essential Oils by Mariza Snyder.jpgSmart Mom’s Guide to Essential Oils by Mariza Snyder

The primary concern for you, as a mother, is making sure your family is in good health and your home is a safe environment—a more difficult task than ever in an increasingly toxic world. Using the carefully crafted recipes and healing practices in this book, smart moms everywhere can take advantage of the incredible power of essential oils to overcome this vital dilemma. Packed with hundreds of practical, holistic solutions, this complete guide to essential oils covers the most fundamental applications, from creating non-toxic homemade cleaners to relieving common aches and pains. Included are recipes for everyday emergencies and on-the-go first aid, while other concoctions aim to enhance individual mood, sleep, and weight. The book also includes special blends for pet health, making sure that even Fido stays well. With detailed information on the benefits of every type of oil, tips for safe practice, and a comprehensive list of resources, Smart Mom’s Guide to Essential Oils is an indispensable reference for moms looking to get the most from their oils.

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This Close to Happy by Daphne Merkin.jpgThis Close to Happy by Daphne Merkin

This Close to Happy is the rare, vividly personal account of what it feels like to suffer from clinical depression, written from a woman’s perspective and informed by an acute understanding of the implications of this disease over a lifetime.

Taking off from essays on depression she has written for The New Yorker and The New York Times Magazine, Daphne Merkin casts her eye back to her beginnings to try to sort out the root causes of her affliction. She recounts the travails of growing up in a large, affluent family where there was a paucity of love and of basics such as food and clothing despite the presence of a chauffeur and a cook. She goes on to recount her early hospitalization for depression in poignant detail, as well as her complex relationship with her mercurial, withholding mother.

Along the way Merkin also discusses her early, redemptive love of reading and gradual emergence as a writer. She eventually marries, has a child, and suffers severe postpartum depression, for which she is again hospitalized. Merkin also discusses her visits to various therapists and psychopharmocologists, which enables her to probe the causes of depression and its various treatments. The book ends in the present, where the writer has learned how to navigate her depression, if not “cure” it, after a third hospitalization in the wake of her mother’s death.

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We'll Always Have Casablanca by Noah Isenberg.jpgWe’ll Always Have Casablanca by Noah Isenberg

Casablanca was first released in 1942, just two weeks after the city of Casablanca itself surrendered to American troops led by General Patton. Featuring a pitch-perfect screenplay, a classic soundtrack, and unforgettable performances by Humphrey Bogart, Ingrid Bergman, and a deep supporting cast, Casablanca was hailed in the New York Times as “a picture that makes the spine tingle and the heart take a leap.” The film won Oscars for best picture, best director, and best screenplay, and would go on to enjoy more revival screenings than any other movie in history. It became so firmly ensconced in the cultural imagination that, as Umberto Eco once said, Casablanca is “not one movie; it is ‘movies.’ ”

We’ll Always Have Casablanca is celebrated film historian Noah Isenberg’s rich account of this most beloved movie’s origins. Through extensive research and interviews with filmmakers, film critics, family members of the cast and crew, and diehard fans, Isenberg reveals the myths and realities behind Casablanca’s production, exploring the transformation of the unproduced stage play into the classic screenplay, the controversial casting decisions, the battles with Production Code censors, and the effect of the war’s progress on the movie’s reception. Isenberg particularly focuses on the central role refugees from Hitler’s Europe played in the production (nearly all of the actors and actresses cast in Casablanca were immigrants).

Finally, Isenberg turns to Casablanca’s long afterlife and the reasons it remains so revered. From the Marx Brothers’ 1946 spoof hit, A Night in Casablanca, to loving parodies in New Yorker cartoons, Saturday Night Live skits, and Simpsons episodes, Isenberg delves into the ways the movie has lodged itself in the American psyche.

Filled with fresh insights into Casablanca’s creation, production, and legacy, We’ll Always Have Casablanca is a magnificent account of what made the movie so popular and why it continues to dazzle audiences seventy-five years after its release.

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Why Wall Street Matters by William D. Cohan.jpgWhy Wall Street Matters by William D. Cohan

Maybe you think the banks should be broken up and the bankers should be held accountable for the financial crisis in 2008. Maybe you hate the greed of Wall Street but know that it’s important to the proper functioning of the world economy. Maybe you don’t really understand Wall Street, and phrases such as “credit default swap” make your eyes glaze over. Maybe you are utterly confused by the fact that after attacking Wall Street mercilessly during his campaign, Donald Trump has surrounded himself with Wall Street veterans. But if you like your smart phone or your widescreen TV, your car or your morning bacon, your pension or your 401(k), then—whether you know it or not—you are a fan of Wall Street.

William D. Cohan is no knee-jerk advocate for Wall Street and the big banks. He’s one of America’s most respected financial journalists and the progressive bestselling author of House of Cards. He has long been critical of the bad behavior that plagued much of Wall Street in the years leading up to the 2008 financial crisis, and because he spent seventeen years as an investment banker on Wall Street, he is an expert on its inner workings as well.

But in recent years he’s become alarmed by the cheap shots and ceaseless vitriol directed at Wall Street’s bankers, traders, and executives—the people whose job it is to provide capital to those who need it, the grease that keeps our economy humming. In this brisk, no-nonsense narrative, Cohan reminds us of the good these institutions do—and the dire consequences for us all if the essential role they play in making our lives better is carelessly curtailed.

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You Are the Universe by Deepak Chopra.jpgYou Are the Universe by Deepak Chopra

New York Times bestselling author Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world.
What happens when modern science reaches a crucial turning point that challenges everything we know about reality? In this brilliant, timely, and practical work, Chopra and Kafatos tell us that we’ve reached just such a point. In the coming era, the universe will be completely redefined as a “human universe” radically unlike the cold, empty void where human life is barely a speck in the cosmos.
You Are the Universe literally means what it says–each of us is a co-creator of reality extending to the vastest reaches of time and space. This seemingly impossible proposition follows from the current state of science, where outside the public eye, some key mysteries cannot be solved, even though they are the very issues that define reality itself:
What Came Before the Big Bang?
Why Does the Universe Fit Together So Perfectly?
Where Did Time Come From?
What Is the Universe Made Of?
Is the Quantum World Linked to Everyday Life?
Do We Live in a Conscious Universe?
How Did Life First Begin?
“The shift into a new paradigm is happening,” the authors write. “The answers offered in this book are not our invention or eccentric flights of fancy. All of us live in a participatory universe. Once you decide that you want to participate fully with mind, body, and soul, the paradigm shift becomes personal. The reality you inhabit will be yours either to embrace or to change.” What these two great minds offer is a bold, new understanding of who we are and how we can transform the world for the better while reaching our greatest potential.

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About Avalon Free Public Library

Avalon is a bustling little shore town in southern NJ. Our small population of 1800 expands to about 30,000 at the height of summer. We like to think that we serve them all and then some! Our goal is to make our library available to our patrons wherever they may roam.

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